Jasmine Tookes' Wellness Diary: Embracing Self-Care, Finding Stillness, and Essential Spa Rituals

Model Jasmine Tookes may be best-known for strutting in angel wings on the catwalk. This summer, she steps into a new space with her mood-elevating, ritual-focused Brunel wellness line.

“For me, self-care is carving out intentional time to reset, whether that’s via movement, skin care or simply being still. It’s about tuning into what my body and mind need at the moment.”

“Right now, I’m loving a mix of Pilates and light strength training. I keep it low-impact but consistent, and I always make time for stretching—it makes such a difference.”

“I try to stay grounded through small rituals like morning tea, a quick face massage and a few moments of breath work before I start the day. Doing those small things helps me feel at home, no matter where I am.”

“I am a spa girl through and through! I love a deep-tissue massage and a lymphatic facial. It’s the ultimate form of indulgence and reset for me.”

“A warm shower, followed by Brunel Renewal body oil is my favorite evening ritual. It is grounding, relaxing and it instantly shifts me into wind- down mode. I love how my skin feels in the morning. It’s so nourishing and hydrating!”

“I’m really into doing things for wellness that feel both effective and attainable. I love using an infrared sauna for detox, skin clarity and muscle recovery. It feels like a luxury, but is so grounding. I also try to get a few minutes of morning sunlight to reset my body clock, and I track my sleep with the Oura ring. It’s a simple way to stay in tune with how I’m feeling day to day.”

“I consistently take vitamin D, K3 and B12 daily. And I love a morning smoothie with almond milk, banana, dates, vanilla protein, and a dash of cinnamon. It feels like a treat!”

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