Back Pain Relief Acupressure Mat Praised by Nurses as 'Magical'

After a taxing day on your feet, the only thing you might want to do is kick off your shoes and dive straight into bed. Imagine how much more intense this feeling must be for professionals like nurses whose work involves standing and walking for extended periods. This kind of work puts a lot of wear and tear on the body, leading to chronic leg, foot and back pain. However, instead of resorting to a cozy bed, many healthcare workers have found genuine, long-term relief from lying on a spiky acupressure mat.

The practice of actively applying pressure to certain points on the body is known as acupressure. It has been used for thousands of years to alleviate physical discomfort. Recent research indicates that patients who receive acupressure therapy for back pain experience greater pain reduction than those who receive physical therapy. The significant advantage of acupressure, over acupuncture, is that you can give it to yourself almost any time.

While targeting sore areas manually works just as well, tools such as Amazon's best-selling ProsourceFit Acupressure Mat, boasting approximately 30,000 perfect ratings, make the process much simpler. By lying on the mat for 10-15 minutes at a time, users can massage sore muscles using the nubs’ help to release pressure. Apart from addressing physical discomfort, many people report feeling less stressed and anxious after using the mat. It's become part of the pre-bedtime process for hundreds of people.

Several nurses, who are on their feet for eight to 16 hours a day, have attested to the efficacy of the ProsourceFit Acupressure Mat. To one nurse who frequently experienced back tightness after work, it soon became a magic mat that transported them to a world of immense pain relief. Another medical worker proclaimed that it alleviated lower back and leg pain for nearly 24 hours, thereby being a lifesaver. A third nurse found it to be relaxing and an excellent tool for soreness, after enduring a 12-hour shift.

Stabilizing shoes and anti-inflammatory creams are well-known relief tools nurses count on. With this profession continuously evolving, pain management solutions like acupuncture mats are infinite. You can try this quick and easy option for yourself by purchasing the ProsourceFit Acupressure Mat on Amazon for $26.