Gift Ideas to Simplify Life for Individuals with ADHD

Whether you're a Taylor Swift enthusiast or a budding entrepreneur, it's easy to let time slip away in a warm shower. This pocket-sized, digital, waterproof shower timer can help. It offers countdown functionality with three adjustable buttons for 10 minutes, 1 minute, and 10 seconds. The alarm automatically switches off and can be easily toggled between a timer and a clock. It features a magnetic back, a folding stand, and a hanging hook, so it can move from your shower to your fridge or car, wherever you need assistance with time management. Consider snagging one for your teenager's bathroom as well.

When you're feeling overwhelmed or can't switch off your sprinting thoughts, the 7 Days of Mindfulness Puzzle Set from Galison offers a relaxing alternative. Each of the seven mini puzzles are made up of 70 pieces that display vibrant gradient art by Jessica Poundstone. They are color-coded on the back for ease of sorting and tidily stored in a box.

Having tried and abandoned various planners, Alec Ogg created one specifically for people with ADHD. The Dice Planner helps capture all your to-dos and makes taking action on them more tangible. Instead of feeling confined by strict scheduling, this planner adds a touch of excitement to the process. It's compact enough to fit in your pocket, allowing you to note down tasks as they come to mind. Each 90-day planner is daily-optimized and if you miss a day, it's not an issue as the pages are undated, so you can start again whenever suits you.

Eliminate the messy residue left by uncapped tubes of toothpaste. SqueezMe’s silicone cap helps keep toothpaste clean and reduces waste by distributing the perfect amount of toothpaste each time. Simply fit the SqueezMe cap over the thread of the toothpaste tube and save yourself from cleaning leftover toothpaste or looking for lost lids.

Forget about worries of leaving the lights on with the Sylvania Smart Wi-Fi LED Light Bulbs. These bulbs can be controlled using simple voice commands, allowing you to turn them on/off, adjust the brightness or even change the color, with a choice of over 16 million colors. Setting up is a breeze with the free app and the pack includes four 60-watt smart lightbulbs, compatible with Alexa, Siri Shortcuts, and Google Home.

The Voweek Electric Spin Scrubber transforms the chore of cleaning into a manageable task. Included with the electric scrubber are four brushes catering to a range of cleaning tasks. The handle is adjustable, making it easier to clean hard-to-reach places. Once charged, the cordless scrubber can work continuously for up to two hours. It might not be the most exciting gift, but it's certainly handy.

If you're someone who frequently forgets about their hot drink then look no further than the Ember Temperature Control Mug. It can maintain your drink’s temperature within a specified range (120°F - 145°F) for up to 80 minutes on a full charge or all day if placed on its charging coaster. It's capable of detecting movement or liquid, automatically activating or deactivating and remembering the last-used temperature.

The Shock Clock 2 by Pavlok is a formidable opponent for heavy sleepers. Its design philosophies of motivation, accountability, and physical stimulus work together to build positive behavioral change. Late sleepers will become early risers with the help of a custom sequence of beeps, vibrations, or gentle jolts. To make sure you stay awake, the Shock Clock 2 requires you to complete jumping jacks, solve a puzzle or riddle, or scan a QR code in another room to turn it off. Harsh but effective, it ensures you start your day on time.