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Health
Top 5 Prebiotic-Rich Foods for Optimal Gut Health...

Prebiotics—a form of gut-friendly dietary fiber—have grown in popularity in recent years. Now, new preliminary research has pinpointed wh ...

783
Health
Experts Give Their Opinion: Are Desk Treadmills Worth the Hype?...

It's not new news that most of us spend way too much time sitting. Research from the American Health Association estimates that a whoppin ...

804
Health
Experts Reveal the Top 12 Shoes for Strength Training...

Jump to a SectionWhen you first begin adding strength training into your workout routine, you probably didn't think too deeply abo ...

965
Health
Incorporating Smell, Exercise, and Color for Effective Memorization at School...

ADHD impairs working memory, the important executive function that allows us to store information for later recall. Students rely heavily ...

798
Health
Insights from Nutritionists on TikTok's Cottage Cheese and Mustard 'Diet'...

Mustard and cottage cheese might not sound like a flavor match made in heaven—but that hasn’t stopped this food combo from taking TikTok ...

768
Health
Study Finds Potential Benefits of Vitamin D Supplements in Reducing Heart Attack Risk amon...

Taking vitamin D supplements may help reduce the risk of major cardiovascular events (like heart attacks) for older adul ...

810
Health
Essential Restorative Yoga Poses for Ultimate Stress Relief...

Restorative yoga may not be the first type of yoga fans think of, but incorporating this practice into your workout routine just once per ...

863
Health
Top 7 Running Phone Holders for Your Convenience...

Jump to a SectionThere’s something special about running “free”–no phone, watch, headphones, or anything else weighing you down or ...

857
Health
Finding Motivation to Clean: Tackling Chores when Living with ADHD...

Household chores have a way of piling up, don’t they? Work and other obligations take up most of our days, so when we do have free time, ...

808
Health
ADHD Families Embrace Subscription Boxes: HelloFresh, KiwiCo, Blue Apron, Home Chef...

Anyone who ever clipped out and mailed in a Publisher’s Clearinghouse magazine form or Columbia House Record Club application knows that ...

811
Health
Too Little Sleep Cancels Out the Brain Health Benefits of Exercise—Here's Why...

Not getting enough sleep can counteract the positive effects that exercise has on the brain, new research finds.Sleep and exercise ...

689
Health
New Report Reveals Insufficient Mental Health Access for Certain Medicare Users...

Some Medicare users are facing a lack of psychiatric care coverage.More than 31 million older adults in the United States are enro ...

784
Health
Which Instagram Hair Growth Tips are Actually Worth Trying: Fact or Fiction?...

To no surprise, Instagram is full of haircare tips and tricks. From influencers praising 'magical' seru ...

784
Health
The Impact of Video Games and Social Media on ADHD Brains: Understanding Technology Addict...

About three-quarters of American teens have access to a smartphone, a computer, and a gaming console.1 Four in ten teen boys say they spe ...

847

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