Health

High-impact workouts have a lot of perks — that rush of endorphins when a run starts feeling good, the stress-relieving benefits, the swe ...

By Jerome Schultz, Ph.D.Traditional carrots and sticks don’t motivate students with ADHD. Here, Jerome Schultz, Ph.D., reveals why ...

For decades, ketamine was known best as an anesthetic, used in hospitals worldwide. In the 1990s, it became a popular club drug known by ...

In the early days of the COVID-19 vaccine rollout, proof of vaccination was oftentimes necessary if a person wanted to eat in a restauran ...

Jump to a SectionEver felt a dull, constant ache in your arch after a long day on your feet; or a sharp, stabbing pain in your hee ...

Jump to a SectionTo adventurists, “zero drop” may sound like a new ski trail rating. And to musicians and ravers, it may sound lik ...

Taking medications such as Ozempic and Wegovy may result in weight loss, but there’s a catch: At some point, they will no longer help you ...

Jump to a SectionStrength training can get a little stale when you’re doing the same moves (planks, squats, deadlifts, etc.) day i ...

The seasons are the perfect signal to switch up the way you eat and the way you cook. After a summer full of cold salads, fresh melon, an ...

Waist-to-hip ratio (WHR) may be more accurate than body mass index (BMI) in predicting serious health outcomes like cancer, heart disease ...

Prescribing an antibiotic in order to prevent STIs may become a new government recommendation.Earlier this week, the Centers for D ...

Every now and then, your body experiences pain that you can’t simply ignore. Whether it’s sore muscles or joint pain, you may want to con ...

Nourishing foods are often viewed as the most expensive foods at the grocery store. Instead of seeking them out, we steer our carts towar ...

October 3, 2023Approximately 25 years ago, when ADDitude published its first newsletter, the diagnosis of ADHD was based on criter ...