Gisele Bundchen's Top Food to Avoid: What's on Her List of "Poison" Foods

The well-being and health-conscious lifestyle of Gisele Bündchen, a popular supermodel, is widely known. Gisele also has a list of certain foods that she refrains from consuming, with one specific ingredient at the top of her "do not consume" list.

She likened white sugar to poison during an interaction with The Wall Street Journal, published on Monday, March 18. Gisele suggested alternative ways of sweetening foods like honey, maple syrup, and dates.

Further, Gisele, a native of Rio Grande do Sul, outlined her daily routine, starting when she wakes up until her bedtime, which is around 10 p.m.

“Upon waking up at around 5 a.m., I ensure I have time for my meditation. I typically start my day with lukewarm water mixed with a little lemon and Celtic salt,” Gisele revealed. “My morning routine also includes fifteen minutes of stretches, or asana, followed by meditation. After that, I walk my dog, feed her, and then start my day.”

The actress, known for her role in 'The Devil Wears Prada,' maintains a holistic diet. Gisele extolled the virtues of whole foods, declaring them to be unsurpassed in quality. She further highlighted that her breakfast depends on the type of workout for the day.

“If my workout involves more weight training, I prefer to have scrambled or hardboiled eggs for the essential proteins,” Gisele said in an interview with Women’s Health in September 2023.

In the same month, she announced her association with Gaia Herbs, an organic supplement company, as a wellness ambassador. Gisele, who had divorced NFL player Tom Brady in October 2022 after a thirteen-year-long marriage, shared the news of her new venture with photos taken amid a blooming field at the company headquarters.

Aside from diet, fitness also features prominently in Gisele’s healthy lifestyle which promotes her overall well-being. Her passion for fitness brought her closer to Joaquim Valente, her ex-Jiu-Jitsu instructor, whom she is now dating.

After Gisele and Tom's breakup, she was regularly seen with Joaquim. Despite initial reports suggesting they are just long-time friends, it was revealed that their relationship grew romantic by March 2024.

“Their chemistry extends beyond just physical attraction. The shared Brazilian culture, love for fitness and health, and their shared sense of humor provide the bases for their strong connection,” a source shared.