Health

As Shape’s shopping expert, I’m constantly writing about sneakers. While most would consider podiatrists, long-distance runners, and prof ...

The use of saunas for health and wellness dates back to at least the 1100s when it became an everyday practice for the Finnish people. Ap ...

Ramadan is a holy month in the Islamic religion where Muslims fast daily from sunrise to sunset. The practice can be particularly challen ...

When I first got involved in fitness as an adult, I was incredibly intimidated. Walking into the gym felt scary, especially when I saw al ...

Ironically, Grocery Run Club didn't start out as a literal running club. It actually took more than a year to adopt that focus. In fact, ...

As a former makeup artist, Tunde Oyeneyin, Peloton instructor and author of Speak: Find Your Voice, Trust Your Gut, and Get from Where Yo ...

Contrary to popular belief, running is not the culprit behind knee pain. Research has shown that there is no increased risk of knee injur ...

If you have noticed an increase in hair fall during the past weeks, months, or even years, it can be a distressing experience. However, t ...

Want to reap the benefits of walking but don't have the space or budget for a full-size treadmill? An under-desk treadmill may be the sol ...

For some, trekking through the wilderness for miles might seem like the beginning of a high-stakes survival story. However, for others, i ...

Deciphering running shoe terminology can be confusing. Terms like heel drop, pronation, and upper can be overwhelming. Luckily, working w ...

Jurgen Klopp has refused to comment on Liverpool's withdrawal from the race to sign Jude Bellingham from Borussia Dortmund, insisting tha ...

World Rugby is considering implementing "orange cards" for the upcoming World Cup, as per the head of match officials. The yellow card re ...

Wasps are in the process of seeking funding for the construction of a new stadium that will have a capacity of 24,000, with the aim of re ...