Top 40 Gifts for Avid Walkers in 2023

Jump to a Section

We all know how important it is to get in your daily steps. According to research, walking at a brisk pace for just 30 minutes a day can help you prevent various health conditions like heart disease and stroke, and it can even improve your mood overall. Chances are good you have some walkers in your life—and the gift possibilities for walkers could be endless. As walkers and exercisers ourselves, we’ve rounded up some of our favorite products (including ones we’ve personally tested) that make the best gifts for walkers.

• Clothing
• Shoes
• Accessories and Extras
• Hygiene, Body, and Beauty
• Tech

Not only do these merino wool socks wick sweat, and feel good on your feet thanks to the zone cushioning, but you can wear them and feel good, too, knowing that the company donates a pair for every pair sold.

We can’t get enough of the slimming, sheen look these sculpting leggings give when you slip into them. They fit well and stay in place all workout long, thanks to the thick waistband and high compression material.

Read our full review: The Best Yoga Leggings for Every Sun Salutation

Adjust the straps of this sports bra for a personalized fit. The sweat-wicking fabric keeps you dry, and the mesh back allows for ample airflow on hot days.

More sports bras we love: These Are the 14 Best Running Sports Bras (Proven by 11,000 Hours of Testing)

If you never thought you’d exercise in a onesie, think again! This one-piece has a compressive, supportive upper half, so you feel supported up top. The lined, breathable bottom half keeps you feeling cool even on days you’re working hard.

A longer inseam on these shorts will help keep your walks distraction-free thanks to the feeling of full coverage. They have two pockets in the waistband, and a phone pocket in the back, so you don’t have to carry a bag or armband with you to keep your personals on hand.

Read our full review: The Best Running Shorts

The perfect tank top does exist! Available in four colorways (no, we won’t judge you if you get them all), this quick-drying, racerback top pairs well with shorts or leggings. The four-way stretch material allows your body to move any which way without restriction.

You won’t find a softer, more comfortable, roomy sweatshirt than this option right here. The fleece fabric is perfect to throw on as a top layer on colder evening walks. Chances are, you won’t want to take it off.

Exercise dresses are here to stay! As one of the originals in the space, this dress is perfectly designed to do anything from walking to running, to dancing, to playing sports—and more!

Read our full review: I Love the Outdoor Voices Exercise Dress So Much It's Replaced My Workout Leggings

These high-waisted bike shorts have pockets on either side big enough to fit your phone, credit cards, keys, and more. They’re made with a lightweight fabric that feels “barely there” against your skin.

More bike shorts we love: The 8 Best Bike Shorts of 2023 for All Your Summer Athleisure Looks

This sweat-wicking jacket is a perfect top layer if you’re exercising outdoors on chilly mornings or nights. And if you get too hot, simply unzip it and tie it around your waist.

The best way we can describe them—sweatpants in legging form! These buttery soft pants will give you the support and comfort you need on every walk you take.

Read our full review here: Vuori vs. Lululemon: Which Workout Leggings Are Softer?

You’ll be able to stay out and walk another mile even in colder temps wearing this down vest. It features PrimaLoft zoned insulation to hold heat where you need it most, and the four-way stretch breathable fabric won’t restrict any of your movements. It’s a great way to keep your core toasty!

While this jacket may be a bit on the pricier side, it’s windproof, water-resistant, made with PrimaLoft insulation and has an eco-friendly recycled polyester shell and lining. Plus, if you get hot, it easily packs down to fit in a backpack or bag.

Allow these walking shoes to propel you forward into your next step thanks to the rocker-shaped outsole! We tested them personally and found the pair to be extremely springy with a lot of energy return back into our feet.

Read our full review: The Best Walking Shoes of 2023, Tested and Reviewed

We not only love the colorway of these kicks, but we also love how comfortable and versatile they are. They’re the perfect pair of shoes to pack for a getaway where you plan to get in a lot of steps!

You don’t have to worry about chafing or blisters thanks to the upper of these shoes, which is made from one single piece of material (read: no pesky seams!). The heel collar keeps your foot feeling locked in and secure. Did we mention they’re made of sustainable materials, too?

Read our full review: The Best Sneakers for Standing All Day

After a long day of walking in sneakers, slip your feet into these plush sandals for some ample recovery. The patented foam footbed absorbs impact, reducing the stress on your knees, hips, and ankles.

Read our full review: Athletes, Nurses, My Mom, and I All Agree: This Is the Most Comfortable Recovery Shoe

Another popular recovery shoe, these slip-on clogs are water-friendly, have ports for ventilation, and they’re made out of the comfiest foam-like material. Wear them with the strap around your ankle, or push it up for a mule-like look.

Let your feet take a break in these recovery shoes. The dual-density construction and rebound support provide comfort and support, and the raised footbed nodes are designed to increase blood flow in key pressure points.

The name says it all! Walk longer and possibly farther when you slide these insoles into your shoes. Their superior cushioning helps to decrease the fatigue in your feet and legs, and they’re designed to help relieve muscle soreness, too.

Find more insoles for walkers here: The 10 Best Shoe Insoles for Plantar Fasciitis, Flat Feet, and Everything In Between

Add a little weight to your walk by placing these bangles around your wrists or ankles—or both. You’ll build strength while doing your everyday activities and while walking.

Read our full review: I Tried the Chic Bala Bangles That Are All Over Your IG Feed

Not only is this water bottle lightweight and easy to tote around in a bag or backpack, but it also features double-wall vacuum insulation that will keep your water cold for up to 12 hours! It keeps ice from melting, too.

This backpack is big enough to fit anything you might need on your walk including water, an extra layer, fuel, and even a change of clothes. The padded straps and sternum strap and removable waist belt make it comfy and easy to carry, too.

These mini protein bars are the perfect size to throw into your pocket before you head out for a walk. With eight grams of protein and less than one gram of sugar, they’re a great option if you need fuel on the go.

Read our full review: The Best Protein Bars to Quell Hunger

Going on a more strenuous type of hike? Be sure to pack these trekking poles. The foam hand grips are comfortable, and the SideLock technology makes collapsing the poles easy—in case you decide you don’t need them anymore.

This bottle is the perfect combination of a low-calorie sports beverage paired with an electrolyte-packed post-workout drink. It’s just what you need to replenish after a good sweat session.

Better safe than sorry! If you’re planning to go outdoors to exercise, it’s always a good idea to be prepared in case the unexpected happens. This bracelet is designed to have emergency contact information, as well as any allergies, medical history, and medical conditions in case anything goes wrong while you’re out.

Amy Schlinger is a National Academy of Sports Medicine Certified Personal Trainer (NASM-CPT) and freelance journalist with over 12 years of experience. She regularly covers health, fitness, wellness, and lifestyle topics for Shape, Health Magazine, Self, Women's Health, Men's Health, The New York Post, Business Insider, Livestrong, Well + Good, MSN, and more. Her work has also appeared in Glamour, Cosmopolitan, Outside Magazine, Runner's World, Pilates Style, and more. She has held staff positions at Shape Magazine, DailyBurn, Self Magazine, Hearst, and PopSugar. She earned a B.A. in Media Arts and Design from James Madison University and is currently based in New York City. Amy has run six half marathons, completed two triathlons, biked two century rides and finished two Tough Mudder races as well as four Spartan races.