Pillow Talk - A Comprehensive Guide to Choosing the Right Pillow
Healthy sleep is the key to a full life and energy throughout the day. Some people think that deep sleep requires only a good orthopedic mattress, but this is not the case. The quality pillow plays a big role in the issue of healthy sleep, which is sometimes so difficult to choose on your own. Its shape, size, stiffness, and internal filling are important.
Do you want to improve the quality of your sleep by buying a new pillow? Let us help you learn more about the main types of pillows and how to choose the perfect pillow from a wide variety.
Types of pillows for a comfortable sleep
According to statistics, about 25% of people have problems with sleep, and the blame for this is the wrong pillow. These products are fabric covers of various shapes with filling in the form of natural or synthetic material. They are aimed at supporting the cervical spine and head in a comfortable position. Today, there are several main types of pillows.
1. Memory Foam Pillow
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This is a relatively new pillow technology that has already gained a lot of popularity around the world. Why? The pillow remembers in what position you always sleep, creating an identical shape. Thanks to these pillows, millions of people have forgotten about the agony of falling asleep, fatigue after sleep, and morning pain in the cervical and spinal areas.
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[description] Relax Therapy Latex / Memory Foam Pillow [/description]
[title] $69.00 [/title]
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[description] Travel & Camping Memory Foam Pillow [/description]
[title] $ 29.95 [/title]
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[description] Relax Therapy Side Sleeper Knee Support Pillow [/description]
[title] $24.95 [/title]
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2. King Size Pillow
Do you remember those big and soft pillows you see in 5-star hotels? Such pillows are called king pillows due to their large size. Usually, its parameters are about 50 x 90 centimeters. This is exactly what you need to feel like a real king on your bed.
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3. Pregnancy Pillow
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Pregnancy pillows have different shapes and fillings, from soft to very firm, to facilitate and support the position of the back and abdomen during sleep. Moreover, even some men say that they took this pillow away from their wives after the baby was born because the pillow is very comfortable.
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[description] Chipped Memory Foam Comfort V Pillow [/description]
[title] $ 64.95 [/title]
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[description] Comfort V Large Pillow [/description]
[title] $ 34.95 [/title]
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[description] Pregnancy Pillow [/description]
[title] $55.00 [/title]
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4. U-shaped Pillow
U-shaped pillows are great for long trips or when you need to sleep in the car. Such a pillow is also often bought by future moms for a comfortable rest. With its simplicity, the U-shaped pillow is very multifunctional. It allows you to adopt a physiologically correct body position, avoid swelling and back pain, prevent varicose veins, and sleep in comfort.
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5. Latex Pillow
One of the latest trends is latex pillows, which have orthopedic properties and have already gained many fans. Such a pillow is characterized by its filling, has a soft material, a pleasant elasticity and perfectly retains its shape. Latex pillow helps to hold the correct shape of the head and neck during sleep.
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Tips for choosing the perfect pillow
When choosing the perfect pillow for a healthy sleep, you need to be guided by your own likes, as there is no universal pillow for everyone. Here's what you need to pay attention to:
- Favorite sleeping position. First, remember what position you normally sleep in. For sleeping on your side, you should choose a rectangular pillow. For sleeping on your stomach, you should choose a short pillow, and for sleeping on your back you can buy a pillow with a small notch for your neck.
- Filling. It's hard to say which pillow filler is best. Each option has its own advantages and disadvantages. However, pillows made of natural materials are considered excellent options.
- Stiffness. This question is an Individualized one. A great solution is to try lying on a soft, medium, and firm pillow. Feel the difference and decide which pillow is more comfortable for you.
- Quality. When choosing a pillow, you should only trust proven stores. Such is the case with the online store Pillow Talk, where you can discover a wide range of pillows. Memory pillows, pregnancy pillows, natural fillings, and much more are available here. By entrusting your choice to the Pillow Talk online store, you will get the perfect pillow for a healthy sleep.
If the sleep pillow is selected correctly, you will wake up in the morning with a good feeling of well-being. Remember that it is necessary to choose a pillow completely according to your parameters.
