Beloved Film Characters with ADHD: A List of Movies
As many are aware, having attention deficit disorder (ADD or ADHD) brings along its own unique set of strengths including creativity, hyperfocus, and determination. Among them often unrecognised, is the ability to almost instantly identify another person with ADHD. This ability is apparent even without an explicit diagnosis of ADHD. One can notice a companion spirit from a colourful monologue or a manic action scene. There are numerous family-friendly movies available that revolve around the theme of ADHD. This provides fictional role models for both children and adults to watch and relate to time and time again.
Maria von Trapp character in the movie presents a compelling example of a woman with hyperactive-type ADHD, a facet often overlooked in a society that places emphasis on hyperactivity in young boys. Displaying uncontrollable exuberance and constant tardiness makes Maria an individual who doesn't conform to the lifestyle of a nun. However, she proves herself exceptional at working the roles of governess and music instructor, showing how people with ADHD can truly thrive when they are allowed autonomy and placed in positions tailored to their unique talents and strengths.
Repeated viewing recommended: Sound of Music.
Illustrating a familiar context, the protagonist, Hiccup, from the animated movie How to Train Your Dragon, feels distinct from the other Vikings in his village. His father comments about his short attention span, depicting him as an individual who doesn't follow instructions, and his preference for hunting trolls over fishing. The more Hiccup attempts to integrate himself with his 'neurotypical' tribesmen, the more he feels like an outsider. His catharsis comes when he accepts his differences, embarks on his individual journey defying Viking traditions, and as a result, realises his strengths and saves his village.
Repeated viewing recommended: How to Train Your Dragon.
Self-Test: Symptoms of ADHD in Adults.
The character Dory, from Pixar's Finding Nemo, depicts a Regal Blue Tang fish who fights with short-term memory loss which is a common issue among individuals with ADHD. Dory struggles with remembering names, locations, or the fish she befriended, with these conditions improving only after she establishes a structured relationship with Marlin, another character in the movie. The movie provides an emotional rollercoaster that the viewers can experience as they accompany Dory and Marlin on their journey to save Nemo. Dory’s advice to “Just keep swimming!” in face of difficulties provides an inspiration to overcome ADHD related challenges.
Repeated viewing recommended: Finding Nemo.
The character of Percy Jackson doesn't only have ADHD but also grapples with dyslexia, making his school life all the more challenging. However, the spin on his deficits in this Greek mythology-inspired series manifests as strengths. Percy's dyslexia helps him read Ancient Greek, and his ADHD helps him adapt to changes swiftly and thus, win battles against formidable gods and mythical creatures. Director Chris Columbus expressed his hope that children facing learning difficulties would feel empowered after viewing the movie and see the brighter side of their circumstances.
Repeated viewing recommended: Percy Jackson & The Olympians: The Lightning Thief.
Daniel’s character, impersonated by the exceptional Robin Williams, portrays a parent with ADHD who deeply loves his children but often struggles with impulsivity and reliability. His impulsive decisions result in unconventional parenting strategies providing a humorous storyline. Daniel's journey through character development and learning structure provides crucial insights into various family dynamics and validates that there isn't just one accurate definition of a perfect family.
Repeated viewing recommended: Mrs. Doubtfire.
Jane Austen’s classic novel Emma throws focus on the main character, Emma Woodhouse, a content and wealthy woman who enjoys meddling with others' relationships. Being a daydreamer, Emma considers herself a matchmaker but is often oblivious to critical details in her surroundings. Her struggle with social interactions, like many of us, and her misinterpretations of her friends’ cues are beautifully depicted in the movie. The 1996 adaptation of Emma featuring Gwyneth Paltrow is a great family-friendly watch especially for families dealing with ADHD.
Repeated viewing recommended: Emma.
Dug, the lovable Golden Retriever from Pixar’s Up, displays an excellent tracker and extreme loyalty as his traits. However, he is often lead astray by distractions. Dug’s easily distractible nature can be a teaching tool in explaining the difficulty in maintaining focus amidst enticing distractions to a child. Additionally, the movie offers a heartfelt narrative depicting lifelong love and the spirit of adventure.
Repeated viewing recommended: Up.
Juno, the title character of this 2007 coming-of-age story, often acts or speaks without thinking — frequently with uncomfortable or even life-changing results. She’s immensely confident in herself — a challenge for many with ADHD — but struggles to control her impulsive actions before they get her into trouble. With more mature themes of sex, teen motherhood, and the ups and downs of relationships, Juno may not be suitable for younger viewers, but high school kids will get a kick out of the sarcastic humor and indie soundtrack — plus, any teen with ADHD who feels a bit “weird” will find solace in Juno’s strength, independence, and whip-smart comebacks.
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